Swing Speed Coaching

What is Swing Speed Coaching?

Golf is changing everyday and the best players in the world are working on hitting the ball straighter and further than every before. Don’t be left behind.

Here are the gains you could be making:

• 1 Mph extra in clubhead speed (CHS) = 3 yards gain

• 1 Mph extra in backswing speed (BS) = 2 yards gain

• 1 Mph extra overall = 5 yards gain

At first glance this might not sound a lot, but when you consider adding just 10 mph to your swing will gain you 50 yards, the benefits become more obvious for players!

In this special designed coaching programme, we use official Mach 3 equipment, which is made to help you increase you speed, strike the ball cleaner and carry the ball further than ever before.

Each week we focus on key ares for big gains: strength, loading and extension, arm speed, ground forces, mobility and balance and a training circuit to build endurance and reduce fatigue.